Health & Wellness Archives | Apex Capital | Freight Factoring for Trucking Companies

Topic: Health & Wellness

Gift Giving Guide
A Gift Giving Guide for Truckers It happens every year. You blink and all of a sudden, the holiday season is upon us. Next thing you know, you’re scrambling to find gifts for the ones you love. Not just any…
November 5, 2018
Trucking Songs
Trucking Songs Bring Smiles and Positive Attitudes Music keeps us moving. It gives us wheels – emotionally, psychologically, and physically. A team of scientists conducting research at the University of Missouri confirmed that music can boost your mood. When you…
October 30, 2018
AHA Award Apex
Gold is top of the line – shiny, popular, and always sought after. Everybody wants to be golden. When you’re golden, you reached the pinnacle, or as we like to call it the Apex. You are in the winners’ circle….
August 15, 2018
April is National Distracted Driving Awareness Month. Did you notice? In a world where multitasking is essentially expected, with an abundance of technological toys at our fingertips, it’s a wonder anybody can focus on the wheel and the road. That…
April 19, 2018
Hey truckers, we all want you to stay healthy and happy. But we know that eating right, exercising, and getting a good night’s sleep while on the road can be a challenge. So, there’s help everywhere at your fingertips. You…
March 29, 2018
By: Lauren Barrett, EdD, LPC As a truck driver, you’ve got a lot on your mind. You’re probably thinking about getting your load delivered on time, the traffic, road construction, or where to stop to fuel, eat, or use the…
November 29, 2016
Driving a truck for hours on end can be a pain in the neck, literally! Truck drivers spend long hours in the same position with lots of road vibration, which can lead to stress or pain on the neck and back….
November 15, 2016
Eating Healthy at Apex Capital
Halloween can be spooky fun, but chocolaty and sugary sweet treats around every corner can be a trick and lead to a scary number on the scale! To help our employees maintain their health and wellness goals, while still enjoying…
October 24, 2016
If you read our previous post about sleep, you now know why getting restful sleep is really important, and you’ve tried our tips to get good sleep on the road. Now, we have some more tips for truck drivers to…
July 27, 2016
If we could go back in time and tell ourselves just how great sleep is, we would’ve happily taken those naps when we were little. As adults, getting good sleep can get a lot tougher. As a truck driver, you…
July 12, 2016