Topic: Health & Wellness
If we could go back in time and tell ourselves just how great sleep is, we would’ve happily taken those naps when we were little. As adults, getting good sleep can get a lot tougher. As a truck driver, you…
Being a truck driver can be a stressful job. Between tight load deadlines, truck parking issues, constantly changing regulations, and being away from home and family truck drivers can get stressed and feel burned out. But these tips can keep…
Prescription Discount Card Provides up to 87% Savings! Staying healthy on the road isn’t just about eating right and getting exercise. Taking care of yourself means making sure you’re getting the right medication for you and your family. You don’t…
Benefits of having your four legged friend with you on the road. Whenever you have a bad day or you just come home exhausted, there is one thing that is guaranteed to put a smile on your face. The unconditional…
Apex Capital continues its commitment to employee health and wellness with its designation as the newest Fort Worth Blue Zones Project Approved Worksite. The Fort Worth Blue Zones Project will celebrate and honor the company’s commitment to health and…
For truck drivers, eating on the road can sometimes be expensive and unhealthy. A great way to save money and stay healthy is to cook meals in your truck. We caught up with a few truck drivers at the Great…
Learn easy-to-use tips to reduce stress Being a truck driver can be stressful. You deal with traffic, other drivers, road construction, being away from home, loading and unloading delays, truck maintenance, and all those ever-changing regulations! So, what can you…
Life on the road can be tough for truckers and their families. While truck drivers are away from home and missing loved ones, their family is at home missing them and trying to keep things as “normal” as possible. The American…
Fort Worth Mayor Betsy Price is prioritizing health and wellness throughout the city of Fort Worth, Texas with the kickoff of its Blue Zones Project. The project is a community-wide well-being improvement initiative to help make healthy choices easier for…
How Truckers can Eat Healthy on the Road If you are a trucker getting ready to hit the road, it can be a challenge choosing food to pack that is healthy. Apex Capital has put together a list of healthy…